4/30/2012 Food Log

Breakfast was a smoothie made of : Yoplait Light Fat Free - Yogurt Raspberry Lemonade, 0.67 container	67
Bananas - Raw, 0.67 medium (7" to 7-7/8" long)	70
Strawberries - Raw, 1 cup, whole	46
	183

Lunch was one of my favorite dishes from before when I was losing lots of weight.  Faked pasta primavera alfredo:

Great Value - Whole Wheat Rotini Noodles, 1.5 cup	315
Cheese - Ricotta, part skim milk, 0.25 cup	85
Broccoli - Steamed, 3 cup	186
	586

Dinner was grilled chicken and veggies:

Chicken Whole Breast - Boneless Skinless Chicken, 6 oz	424
Birdseye Steamfresh - Super Sweet Corn, 2/3 cup	70
Generic - Carrots, Steamed, Fresh, 1/2 cup	35
Olive Oil - Extra Virgin , 0.33 tbl	40
	569

And for snacks I had a fat free yogurt, 2 sheets of graham crackers and 2 Hello Panda cookies that I absentmindedly put in my mouth without even thinking when my son handed them to me (Why do I do that?)

Bringing my calorie count to 1580 calories for the day.