Friday, May 11, 2012

5/11/12 Food and Exercise

Breakfast - a smoothie
Lunch - pickles and an imitation crab stuffed pita, and a couple of bites of Josh's pizza
Dinner - We went out for Mexican at El Nopal. mmmmm. I ate too much chips and salsa (but I did keep count of the chips I ate so I knew how many calories to count).  And I ordered pretty healthy.  I love their tortilla soup, it's very yummy.  It's made with rice, shredded chicken, avocado, chicken broth, and pico de gallo.  I add a squeeze of lemon and some mild salsa.  I did my best estimate on the calories in it by adding up the individual parts.

Total: 1431 calories for the day.

Exercise: I walked my usual 2.8 mile loop.  Mr. Incredible and Agent P went with me.  We got distracted with a stop at a yard sale, so I don't know how long it took.  And I worked out in the garden all afternoon.  I have a warm little sunburn to prove it too.

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