Tuesday, May 15, 2012

5/15/2012 Food and Exercise

Breakfast was Krave cereal, milk and watermelon 232 cal
Lunch was a microwave Smart Ones ravioli florentine 270 cal
Dinner was pizza hut (I know, not healthy, but my mom invited us over and bought it.)  2 breadsticks and 3 pieces of a medium pizza
Snack was a few bites of chicken nachos at a Pampered Chef show I went to.

I stayed within my calorie range today, but honestly I didn't do very good.  Not nearly enough fruits and veggies.  All told, I only had 3 servings today.  My goal for tomorrow is to eat more fruits and vegetables.

Exercise today was I spent 50 minutes mowing the lawn and 25 minutes playing Just Dance 3.  I really enjoy playing it.  I think I like it better than a DVD workout because I can switch this up and do something different everyday.  DVDs can be sort of monotonous.  I earned 656 calories for exercise today.

No comments:

Post a Comment