Totally uneventful day yesterday. I was kind of proud that I was able to jump back into it after my big fail on Thursday. Those type of events have usually derailed my train by now.
Breakfast: Green Smoothie - 1 full serving of fruit and 1 full serving of veggies - 167 cal
Lunch: Smart Ones frozen meal, had a full serving of veggies, A Yoplait light vanilla cherry yogurt 390
Snack: light string cheese - 60 cal
Dinner: we had a cookout with some friends, so I did have a hot dog and bun, but I loaded it up with salsa as my condiment. I had a few Cool Ranch Doritos (oh how I love thee!). But I also had a big old heap of watermelon. - 2 servings fruit 860 cal
Total for the day 1477 cal
Exercise: I spent 60 minutes working in the garden. We've got our vegetable garden and our herb garden planted. I also thinking about making a flower garden by the back door soon. (more exercise calories coming my way!)
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