It feels great to already have my workout in for the day. I left Agent P in his pajamas, fixed him a waffle and a smoothie to go and we went at it first thing this morning. Not only am I glad to have it over with, but I feel like I really accomplished something and it's not looming over my head all day. And those aren't the only benefits. Agent P normally watches cartoons while he eats his breakfast, but today the world was his tv show. So that cut down on his tv time too (something I've been meaning to do for a while now).
If only I could get this motivated every morning.
We did 2.7 miles in 45 minutes. Not quite a 4 on the treadmill, but better than a 3 (a 3.6 if my calculations are correct). I used to be able to walk at a 4.0 and much higher no sweat. In my best shape, I could jog at a 5 mph pace for 4 miles straight. Some day...
(And yes, those are totally my shoes. The ones we blamed one of the girls for leaving on C's floor Sunday morning while we were trying to leave for church. I didn't even know what my shoes looked like. Gotta tell the girl sorry for that one...)
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